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Fitness Channel

Our Healthy Aging Mission

We strive to deliver safe, effective and enjoyable fitness activities that meet the unique fitness and wellness needs of Project FIND seniors, from beginners to lifelong exercise enthusiasts!

Our goal is to encourage physical activity through a variety of methods:

  • Personalized Goal Setting
  • Comprehensive Fitness Planning
  • Motivational Programs
  • Take Home Exercise Programs
  • Instructional Fitness Talks & Tips
  • Group Exercise Classes

Our staff and instructors strive to create a warm and welcoming atmosphere for all of our fitness activities.

 

Introduction to Our Classes

Whether you are a beginner or more advanced, these classes allow you to participate at your comfort level. Our goal is to facilitate your efforts to achieve optimum health and well-being.

Classes & Activities at Project FIND

Short Videos of Classes & Activities

 

Exercise At Home

Our inaugural videos feature specialized classes designed by professional fitness instructors, Rachel Eisenman and Elberly Mareci.

New videos will be introduced on a regular basis, so be sure to visit this page again soon.

Strength Training w Rachel Eisenman

Restorative Yoga w Eberly Mareci

 

Live Video Stream

Coming soon...
Exercise with us in real time via live video stream.

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