Refrigerator Oatmeal by Dale

     Dale the Artist          Fruit and Vegetable Smoothie Recipe


Mix together:

- 2 cups of oats

- 1 cup of plain yogurt

- A splash of milk – Dale prefers to use Almond milk

- Your favorite fruit – Dale chose blueberries for their antioxidants and flavor

For taste, Add:

- A spoonful of raw honey

- Almonds or other nuts (will soften in the mix)

Mix all together and then set it in the fridge overnight.  The milk and yogurt will soften the oats and nuts.  In the morning you will have a soft and tasty breakfast that is cool and nutritious! 



This great recipe from Dale comes with an environmentally friendly tip -- recycle your yogurt containers! If you mix this meal into a large yogurt container, your Refrigerator Oatmeal will seal well and stay fresh in your fridge! No need to spend extra money on containers or wraps. Plus you will be Going Green with Project FIND!


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